Mindfullness

Oct 28 2016

How to Make a Calming Jar (and why!)

HOW TO MAKE A CALMING JAR by Dr. Jody Brakeley Has your child (or you) ever had such strong feelings that it was hard for him or her to see and think clearly? Our minds get scrambled up when we feel stressed, worried, anxious, frustrated, overwhelmed, excited or mad. A Calming Jar (sometimes called a […]

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Oct 20 2016

? the why behind your child’s tantrum (and yours?)

Neuroscience 101. Didn’t expect to see this on MiniBury today, did you? Flipping a lid. Blowing a gasket. Freaking out. Throwing a tantrum. You’ve heard similar (or worse) idioms and you know what it looks like when it happens to you or your child. Scientifically, what we intend to say is that our emotions are overriding

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