Spring in Vermont means mud, fresh air… and unfortunately, allergies and ticks are back too. Runny noses and itchy eyes can feel just as annoying as a cold — and they tend to linger longer. Ticks are small and sneaky, so daily checks after time outside are now part of the routine. Allergy Basics Allergies […]
Mud Season = Allergy + Tick Season Read More »
“What are those signs with the crowns, Mama?” my five-year-old daughter asked as we drove to school the other day. I took a deep breath and paused the “K-Pop Demon Hunters” soundtrack we’ve had on repeat for the last six months (honestly, every song’s a bop). Then I answered as best I could. I gave
Planting seeds of hope for the future Read More »
Like many family households, we have a dog. A gloriously gigantic, white fluffy dog named Hess. Hess is a type of dog called a Great Pyrenees — which means she’s technically classified as a working breed. She excels at guarding our livestock and small farm, she likes having something to do. She also has the
Cheers for the family dog Read More »
I saw a post on Facebook recently about a new club that caters to parents in need of social interactions, no matter the weather, with their little ones. A local woman named Kendall is trying to create a strong outdoor community that gets kids outside as easily as possible. “My hope is that families join
Get outside with your kids Read More »
There are a lot of things that take up our mental energy — be it the more mundane and necessary (like grocery shopping, preparing and cooking meals, car maintenance, cleaning, work) to the more unfortunate (national politics, social media, et al.). Every part of this takes some amount of our energy, and we don’t always
Show up and burn brightly in the moment Read More »
Somehow it happened: our baby turned one. Which is also to say that my husband and I survived our first year of parenting. And what a year it was. So much has happened since February 2025, when our daughter’s challenging birth landed us in the Dartmouth-Hitchcock NICU. The three of us weren’t together in those
Happy birthday, baby! Read More »
February is known as the month of love, but I like to expand that to include kindness and gratitude too. Chocolate and valentines are lovely, but a grateful heart lasts a lot longer than a box of candy.Journaling is one of my favorite small habits. I’m not always consistent with journaling — some weeks I’m
Take a moment to be grateful Read More »
I LOVE Valentine’s Day. Sure, some people say it’s just a holiday dreamed up by greeting card companies to sell more stuff, but honestly? I am happily buying in. The candy. The heart-shaped everything. A whole day dedicated to celebrating love. Sign. Me. Up. Valentine’s Day always takes me straight back to elementary school. Decorating
A food allergy mom’s tips for a safe and festive Valentine’s Day Read More »
My 11-year-old wanted me to take her snowboarding so we could get some one-on-one time. Her sister’s skis were just sitting there, so I figured I’d take them with us and give it a try. I’d never gone skiing, but how hard could it be? I’m really good at falling, and equally as good at
To ski or not to ski Read More »
