We’re off and running with the new school year, which means we’re too busy to write this week. So we’re throwing it back to a super awesome guest post. Read on for tips from our favorite doctor about how to keep you and your kids healthy this school year. Hint: it might be easier than you think. […]
Tips for a healthy school year, naturally #tbt Read More »
and he’s back… Dr. Matthew Perchemlides, ND, FABNO, MSN, BSN from Riverside Natural Health Center is back with us talking about how to support your immune system. This week Dr. Perchemlides is talking specifically about the concerns of young families including tips on how breastfeeding mothers and infants can support their immune systems naturally. Natural Immune Support Part
Wellness Wednesdays: Natural Immune Support Part 2 Read More »
Today we’re hearing from Kellie Thomas, or Master Thomas, the address her students use. Kellie is a 5th degree black belt, TaeKnow Do instructor and owner of TaeKwon Do KICKS. Her journey to from TaeKwon Do beginner to master has taken many interesting twists and turns. Read on to hear about the journey that’s brought her
Chatting with Kellie Read More »
How to Support Your Child’s Immune System Naturally, All Year Long (Ages 2-6) Keeping kids healthy is priority numero uno for most families, because as Dr. Matthew Perchemlides of Riverside Natural Health Center, notes “If we can somehow reduce the burden that colds, flu, and other viruses put on our lives, we can eliminate one of the major
wellness wednesday: natural health support I Read More »
Exciting news coming from Porter Medical Center about women’s health. Read on to learn about the how Addison Associates in OB/GYN and Tapestry Midwifery are joining forces to bring better service to you and your family. Tapestry Midwifery and Women’s Health and Addison Associates in OB/GYN Coming Together This Spring MIDDLEBURY– The providers and staff of
wellness wednesday: women’s health news Read More »
Are you ready to make a nutritional change? ‘Tis the season right? With the holidays well behind us now and New Years Resolutions already failing apart, today we focus on how to make healthy nutritional choices. Dr. Matthew Perchemlides of Riverside Natural Health Center, shares his Diet Blueprint, which aims to help his patients make healthy, lifelong nutritional choices. We
Wellness Wednesday Read More »
It’s in our childhood nature to play, to immerse ourselves in direct experience. But our adult nature wants to be good at things. This can lead us to value being good over simply being. -BO Forbes, PsyD from her book Yoga for Emotional Balance (Shambhala Publications, 2011) We’re bursting with exciting today because we convinced Kelly
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With great pleasure, we introduce to you our newest blog series “Wellness Wednesdays” and our newest guest author Dr. Matthew Perchemlides, ND, FABNO, MSN, BSN from Riverside Natural Health Center. Dr. Perchemlides is here at MiniBury to share information about common medical topics relating to families. Look for his posts once a month! You’ll also find helpful
Wellness Wednesdays Read More »
