‘Nurturing Your Spirit’

When:
01.26.2018 @ 9:00 am – 3:00 pm
2018-01-26T09:00:00-05:00
2018-01-26T15:00:00-05:00
Where:
UVM Extension Office
23 Pond Lane
Suite 300
Middlebury
Cost:
Free
Contact:
Laurie Mumley
802-388-4660
'Nurturing Your Spirit' @ UVM Extension Office

The Middlebury District Family Services Office and the Vermont Child Welfare Training Partnership present a day of rest and renewal for Middlebury’s kinship, foster and adoptive parents. VTCWTP Training Coordinator Deidra Razzaque will lead parents in exploring ways to become more mindful and at peace despite stressful situations; learning how to recognize and minimize the impact of vicarious trauma; developing self-care plans; and an hour of yoga nidra, which involves little movement but offers one of the deepest possible levels of relaxation. Snacks and lunch will be provided. RSVP by January 19 to Peggy Manahan at 800-639-2130 or [email protected]. Please include name, contact information, food allergies and any special needs you may have. We look forward to spending the day with you!

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top