Play dough is decidedly a preschool activity, just smelling the stuff brings back whimsical images of napping on mats and building blocks. But why pigeon hole this awesome stuff to preschoolers? If you haven’t made a batch of play dough is ages, go ahead and watch the magic that happens when you plop a big blob […]
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Are you ready to make a nutritional change? ‘Tis the season right? With the holidays well behind us now and New Years Resolutions already failing apart, today we focus on how to make healthy nutritional choices. Dr. Matthew Perchemlides of Riverside Natural Health Center, shares his Diet Blueprint, which aims to help his patients make healthy, lifelong nutritional choices. We
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Susanne is back! Suzanne is the chef at Mary Johnson Children Center in Middlebury and we can personally attest to her remarkable ability to engage children in all aspects of food making and eating. Today she’s sharing an easy, kid tested – parent approved recipe for sweet potato hummus. This delicious hummus is a great dip for
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