Winter

Growing Bright Futures – Shayla Zammuto

Here is the next installment of the informational video series featuring local experts discussing the importance of quality early childhood experiences for Vermont’s children. In this Growing Bright Futures video, Shayla Zammuto, Field Coordinator for Let’s Grow Kids for Addison County, talks about the Let’s Grow Kids campaign goals, and what is happening both statewide and locally,

Growing Bright Futures – Shayla Zammuto Read More »

family style meals

Have you ever felt like a short order cook? Do you long to cook just.one.meal for everyone at the table? Between busy schedules, picky opinionated eaters, and the inevitable food related melt down, sitting down to a single meal together can often be an incredible challenge for families, especially at the end of a long day. But a

family style meals Read More »

Wellness Wednesday

  Are you ready to make a nutritional change? ‘Tis the season right? With the holidays well behind us now and New Years Resolutions already failing apart, today we focus on how to make healthy nutritional choices. Dr. Matthew Perchemlides of Riverside Natural Health Center, shares his Diet Blueprint, which aims to help his patients make healthy, lifelong nutritional choices. We

Wellness Wednesday Read More »

weekend round up

You better get to planning the three (or four day — ACSU, ANESU + ANWSU have Monday and Tuesday off) weekend is quickly approaching! Whatever your plans, consider checking out a few of these hots spots in and outside Addison County this weekend. *this post has been updated because Saturday swim at Mt. Abe has been canceled this

weekend round up Read More »

wellness wednesday

It’s in our childhood nature to play, to immerse ourselves in direct experience. But our adult nature wants to be good at things. This can lead us to value being good over simply being. -BO Forbes, PsyD from her book Yoga for Emotional Balance (Shambhala Publications, 2011) We’re bursting with exciting today because we convinced Kelly

wellness wednesday Read More »

Scroll to Top