Teen Self-Defense Class

This course with Kellie Thomas will cover basic self-defense situations like wrist grabs, chokes, bear hugs, against punches and possibly knives if time permits.

Wear loose fitting clothes, bring water, mask, snack and clean indoor sneakers. Grades 6 & up.

Pre-registration is necessary. Please email [email protected]ilsleypubliclibrary.org or call (802) 388-4097.