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prenatal yoga

10.16.2013 By: Eliza, MiniBury Founder

Picture 7Calling all pregnant ladies! 2 Wolves Holistic Center in Vergennes is hosting a prenatal yoga series this fall. Classes, taught by Sila Rood, will be held Mondays at 6:00 p.m. starting October 21. Prenatal Yoga classes offer simple and effective ways to prepare your body for birth. Classes help women become familiar with the pelvic floor and how to use breathing techniques and different positions to optimize the birthing experience. Prenatal Yoga is a great way to assist in finding comfort with the many changes that the pregnant body experiences! Enjoy a safe space to ask questions, meet and share your experience with other moms-to-be. This series may also include additional workshops like Yoga for Labor and Hypnobirthing if enough folks are interested.

Cost: 8 classes will be at a discounted rate of $100 if you pre-register. Sign up here. We hope to see you there! Also check out their prenatal flyer here.

P.S. 2 Wolves also runs great kids classes:

  • kids’ yoga for 6-12 year olds Mondays at 4:00. Sign up here.
  • kids’ martial arts for Tuesdays at 5:00 p.m. Sign up here.
  • Yoga for parents/art for kids! Tuesdays at 9:00.  See their calendar for details.
  • Sunshine Music; a music class for infants through preschoolers and their caregivers. Series starts in November. Pre-registration required via email.

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Eliza, MiniBury Founder

Hello, I’m Eliza. I founded MiniBury in 2012 because I had a hunch that I wasn't the only parent in Addison County missing fun family friendly events. I love the challenge of finding and sharing information about our community to other parents.

Upcoming Events

Jun
29
Wed
9:15 am Drop-In Storytime With Miss Tricia @ Ilsley Library
Drop-In Storytime With Miss Tricia @ Ilsley Library
Jun 29 @ 9:15 am – 10:00 am
Children ages 5 and under and their caregivers enjoy stories and songs with Miss Tricia!
9:30 am Vergennes Playgroup @ Vergennes Congregational Church
Vergennes Playgroup @ Vergennes Congregational Church
Jun 29 @ 9:30 am – 11:00 am
Addison County Parent Child Center and Evergreen Preschool are excited to announce they will be starting their playgroup again. Come join the fun every Wednesday for the month of May at the Vergennes Congregational Church.
9:30 am Virtual Mama Group @ Zoom
Virtual Mama Group @ Zoom
Jun 29 @ 9:30 am
Meet other mamas in this virtual gathering led by Middlebury mom Angela Scavo. Email Angela for the meeting link.
11:00 am Singalong With Linda Bassick @ Vergennes City Green
Singalong With Linda Bassick @ Vergennes City Green
Jun 29 @ 11:00 am
Little ones and their caregivers gather on the green for a singalong!
3:30 pm D&D @ Ilsley @ Ilsley Library
D&D @ Ilsley @ Ilsley Library
Jun 29 @ 3:30 pm
We’ve got dungeons! We’ve got dragons! We’ve got shiny dice! On Wednesdays, any and all middle schoolers can come beat the villain (or your DM)! Participants will create characters, paint a minifigure to act as [...]
7:00 pm Bristol Band Music in the Park @ Bristol Town Green
Bristol Band Music in the Park @ Bristol Town Green
Jun 29 @ 7:00 pm – 8:30 pm
The Bristol Band, which has been making music since 1870, plays under the gazebo on the green. Special events include: June 22: BBQ July 13: First Baptist Church brownie sundaes August 3: St. Ambrose BBQ
9:30 pm Stargazing Open House @ Mittelman Observatory
Stargazing Open House @ Mittelman Observatory
Jun 29 @ 9:30 pm – 11:00 pm
The college telescopes are open to the public for stargazing, weather permitting. Observatory open house nights are free and open to the public. However, these events will take place only if the sky is expected [...]
Jun
30
Thu
10:00 am Little Fishes Storytime @ Platt ... @ Platt Memorial Library
Little Fishes Storytime @ Platt ... @ Platt Memorial Library
Jun 30 @ 10:00 am
Toddlers and preschoolers enjoy stories and activities.
10:30 am Bixby Storytime @ Vergennes City Green
Bixby Storytime @ Vergennes City Green
Jun 30 @ 10:30 am
Join the Children’s Librarian outdoors by the gazebo on the city green for stories, songs, and rhymes. This program is designed for preschool-aged children and their caregivers. Kids of all ages are welcome!
10:30 am Bristol Storytime @ Lawrence Memorial Library
Bristol Storytime @ Lawrence Memorial Library
Jun 30 @ 10:30 am
Find Marita, her ukulele and friends at the library for stories, songs, and activities.
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