Prenatal Yoga with Lindsay Helwig at Otter Creek Yoga 5 Week Series on Sunday Mornings February 15 & 22, March 1, 22, & 29 11 am to 12:15 pm Prepare for a peaceful and positive birth! Yoga is helpful in assisting a mother throughout her pregnancy. It centers and opens the body, while relieving tension […]
prenatal yoga – more weekend fun Read More »
If you have a pint-sized yogi at home, or just need a few minutes of entertainment/exercise/mindfulness, you’ll want to check out Cosmic Yoga. Cosmic Yoga is a collection of free youtube videos that aim to teach kids (ages 5 and under) that yoga is fun. Each episode is a short story that gets kids moving their bodies.
Yoga for kids, for free Read More »
Little yogis there’s a camp just for you at 2 Wolves Center in Vergennes! Three fun weeks of yoga camp for kids w/Kelly Hickey 8 student limit Monday-Thursday 9am-11am Week 1: June 30-July 3, Ages 4-6 years old Week 2: July 7- July 10, Ages 6-10 years old Week 3: July 14-17, Ages 10-14 years old
featured camp: yoga Read More »
Calling all pregnant ladies! 2 Wolves Holistic Center in Vergennes is hosting a prenatal yoga series this fall. Classes, taught by Sila Rood, will be held Sundays at 3:00 p.m. starting September 15. Yoga can be an ideal way to stay in shape during your pregnancy. Yoga practice keeps you limber, tones your muscles, and improves
fall class for YOU! Read More »
Have you been to the 2 Wolves Holistic Healing Center in Vergennes? We haven’t yet, but we’re headed there next week because they offer an array of fabulous classes for moms (and dads), moms-to-be and kids! We’re going to try the “Art for Kids, Yoga for Moms” class. The class is a collaboration with Studio
classes for moms, moms-to-be, kids and more Read More »
Hooray, another summer class for the littlest kiddos! Middlebury Fitness is offering My First Yoga, a 6 week series for ages 3-7. Classes run from 9:15-10:15 on Tuesdays starting June 12. Registration is required, so be sure to contact Rachel Klatzker at 928-600-1509 or [email protected] Parents are welcome to attend class too.
