The first snow has me feeling excited for winter — and aware that the holidays are right around the corner! This time of year can be wonderful, filled with family, friends and traditions. But it can also be… a lot. Busy schedules, late nights and endless to-dos can make things feel more hectic than joyful. […]
Staying balanced this holiday season Read More »
It’s that time of year again — when runny noses, coughs and sore throats seem to be everywhere. Here are some simple tips from your local pediatric nurse practitioner to help keep your family healthy (and your sanity intact) during cold and flu season. Cold vs. flu The common cold and the flu can look
Cold and flu season: what you need to know Read More »
The start of the school year can bring up a lot of feelings — excitement, a touch of nervousness, and maybe even some relief (for parents who are ready for a regular routine again!). Most kids thrive on structure and enjoy getting back into the swing of school. For others, the change can spark worries
7 tips to make back-to-school season easier Read More »
