Prenatal Yoga with Lindsay Helwig at Otter Creek Yoga 5 Week Series on Sunday Mornings February 15 & 22, March 1, 22, & 29 11 am to 12:15 pm Prepare for a peaceful and positive birth! Yoga is helpful in assisting a mother throughout her pregnancy. It centers and opens the body, while relieving tension […]
prenatal yoga – more weekend fun Read More »
First off, thank you to everyone who took the time to read about MiniBury in the Addison Independent yesterday! We were thrilled to be a part of the “new baby” section. Today, we thought we’d stick to the “new baby” theme, so if you’re expecting a baby we have a recommendation just for you. Did you know that 2 Wolves Holistic Center in Vergennes is
where are all the pregnant ladies? Read More »
Calling all pregnant ladies! 2 Wolves Holistic Center in Vergennes is hosting a prenatal yoga series this fall. Classes, taught by Sila Rood, will be held Mondays at 6:00 p.m. starting October 21. Prenatal Yoga classes offer simple and effective ways to prepare your body for birth. Classes help women become familiar with the pelvic floor and
